Showing posts with label personal challenge. Show all posts
Showing posts with label personal challenge. Show all posts

Saturday, November 8, 2008

Wiiiiiiiiiiiiiiiiiiiiiiiiiii!!

I soooo admire all of you who blog every day! I am just so tired during the week, I just can't seem to do it. Work's been crazy and I've been working late fairly often, so by the time I get home, have some supper, organize my lunch and snacks for the next day, and have a shower, I'm super tired! I think I'm going to challenge myself to blog at least once during the week (in addition to my at least once on the weekend post).

I WENT TO THE GYM TODAY, YAY!!! I've been MIA from the gym for at least a week or two, so I'm so glad I finally went. It felt really good. :-)

At the gym (pronounced "guy-m" for those of you who enjoy the Simpsons...which are on right now, incidentally), I did:

  • 5 minute walking warm-up on the treadmill
  • 15 minutes on the elliptical - alternating my speed each minute between normal and fast
  • 10 minutes walking on a 3.5 incline on the treadmill
  • 30 minutes of weight machines and free weights

Food today included the following:

  • tomato, feta, mushroom omelet, a couple of bites of potatoes, and a 1.5 slices of whole wheat toast with a bit of jam
  • apple
  • almond butter
  • shake n' bake porkchop with herb and garlic roasted potatoes

On weekends I seem to forget to eat fruit, but today I was able to fit in most of an apple...my better half ate part of one and gave me the rest. Win win situation!

I keep forgetting to mention...I tried the Coconut Cream Pie LaraBar and I LOVED it! It was so very tasty! I'll buy that one again, for sure! I also tried the Cashew Cookie LaraBar...it was actually a bit dry for my tastes. It only had cashews and dates, so that could be why. All of the other ones that I've tried so far have had a bit more moisture to them. This is the first one that I've had with only two ingredients...the rest have had three or four. I have several more LaraBars that are sitting in the pantry that I need to try...I think the next one I'm going for has something to do with cocoa...anything with cocoa can't be all THAT bad, so I'm hopeful!

On a non-food related note...we got a Wii!!!!! YAY!!! We have Wii Play, Wii Sports, and the Wii Fit...all pretty fun! I just finished the running portion on the Wii Fit...we did the 2 person run, so we had a laughing good time doing that...passing each other AND cheating may have been involved. I wasn't the cheater...guess who it was! LOL! In all fairness, I had been sitting on the couch for about 15 minutes watching her do the other things like balance, yoga, strengthening, etc. So, I was nice and fresh when we started our "run"...so, while I was running, she was standing in place, moving the Wii remote up and down to make it THINK she was running! I know...cheater!

I seem to have quite a bit to say...I really should try to blog more often!

Ok, I've been meaning to post pictures of the damn animals...I say damn because they are all pains in the butt, but are also all damn cute...it's a love/hate relationship really. Ok, mostly love.

Ok, I really need to take the dog out, so I can come back in and sit on the couch again! Night all!

Tuesday, September 9, 2008

My Weight In Pears?

My wonderful partner made pear preserves on the weekend and they turned out so yummy that she went back and bought more pears to make more pear preserves. She started out with 3 pounds of pears, which made 3 jars worth of preserves. Can anyone guess how many more pounds she bought? Anyone? Anyone? Bueller? Bueller?

15

pounds

of

pears.

So...tonight I had a pear as one of my snacks! It was pretty good and it took me FOREVER to finish eating it! I cut it up and then had pieces in between songs...we were playing guitar hero. I can officially say that I officially SUCK! She is the master...she plays on Hard, while I barely manage on Medium! :-)

Tried...as usual...to get up for the gym this morning. Actually DIDN'T say, "I don't want to", like a little kid. Instead I thought, "yes, I'll go!". Then...I have no idea. Must have laid back down...the rest is history. So, I am trying another trick...I currently have two alarms. One beside me and one across the room. They are old cell phones, but are different models, so they have different alarm noises. The one across the room is obnoxious, so I turn it off and get back into bed (kind of annoyed). The one beside me is not horrible, but I still turn it off and go back to bed (less annoyed). Perhaps switching them may help. I am at a loss as to what else to try. I'll have to also turn on my back-up back-up alarm (number three). I'll post tomorrow with the alarm success or failure to get my butt out of bed and to the gym.

I keep staring at the last piece of pear on the plate in front of me...I am worried that I will forget that it fell on the floor and actually put it in my mouth. Probably not too bad...if we didn't have a dog and two cats. Ewwww! No matter how much you vacuum, the reminder of them is always there.

I was pretty proud of myself today in the food area of my goals:
  • oatmeal
  • strawberries
  • gazpacho (cold tomato, cucumber, onion, tomato juice, hot sauce, etc. soup)
  • big piece of bread (to go with the soup)
  • apple
  • grapes
  • omelet (tomato, mushrooms, cheese, egg whites)
  • half of a banana
  • pear

I'm also blogging...another good effort for the day. Now...if I could ONLY make it to the GYM!!

Monday, September 8, 2008

Been Awhile...

So...yeah...haven't posted in awhile. Haven't been to the gym in awhile either. Have been eating WAY too many chips and such. Trying to get my lazy ass motivated again. I sure lose motivation quickly. It seems like as soon as I get tired, I lose the desire to exercise and/or eat healthy. All I want to do is lay on the couch...which usually leads to snacking...which usually leads to feeling worse about myself...which usually leads to me not going to the gym. A vicious cycle.

I feel like in my younger days (20's), I would be losing this weight much more easily. It really sucks. It seems like I can keep it up for a week or so and then once I see that I haven't lost anything or have even gained something, I think what the heck is the point. I can't do this for ANOTHER week and not see results! That's what the dumb brain tells me, anyway. I forget the fact that despite the tiredness from getting up early, I feel good about myself and my body feels good from the exercise.

Anyway, this morning I made myself a 8 week challenge. I used to do things, just to see if I could do them (i.e. cutting out caffeine - did that for a few years; cutting out swearing - did that for about a year; etc.). I don't know if I have it in me anymore, but I'm going to see.

This is my 8 week challenge:
  • start date - Sept.8; end date Nov.2
  • exercise at least 4 times per week
  • eat MOSTLY healthy
  • blog every day
  • no chips

Today was my starting date for my personal challenge. While I did not exercise, I ate healthy all day, am currently blogging, and at NO chips! A decent start, I think. I plan to go to the gym tomorrow morning. Part of my motivation seems to come from reading various blogs and forums online. When I'm feeling super unmotivated, I try to read a few threads to remind myself that it's possible to lose weight and that exercise makes a person feel good.

Food for the day:

  • oatmeal
  • strawberries
  • chicken and wild rice soup (made a HUGE batch in the crock pot on the weekend!)
  • apple
  • grapes
  • chicken fried rice
  • half of a banana

So...tomorrow is another day. I WILL get my lazy ass out of bed. I WILL go to the gym. I WILL eat healthy. Then, at the end of the day...I WILL blog!